Caring for a Loved One with Dementia — Finding Support for the Caregiver

Caring for a family member or friend with dementia is both an act of deep love and a journey that can test your emotional, physical, and mental wellbeing. Caregivers often give tirelessly of themselves, but the reality is that the role can feel overwhelming, isolating, and exhausting without the right support.

The Invisible Weight of Caregiving

Dementia care requires patience, flexibility, and strength. It often means managing daily tasks, medical needs, and emotional challenges — all while watching someone you love change in ways that can be difficult to accept. Caregivers frequently put their own needs aside, leading to burnout, anxiety, or even health issues of their own.

The truth is, you can’t pour from an empty cup. To care well for others, you must also care for yourself.

Why Support Matters

Support for caregivers isn’t just “nice to have” — it’s essential. Sharing your experiences with others who understand helps ease the burden, validates your feelings, and provides tools for managing the challenges of caregiving.

In community, caregivers discover they are not alone. They gain perspective, encouragement, and practical advice from others on the same path.

A Safe Space for Caregivers

Mikaa Health offers a monthly online Caregiver Support Group designed especially for those caring for loved ones with dementia. In these one-hour sessions, Deb creates a compassionate and understanding space where caregivers can share openly, gain insights, and replenish their inner resources.

Join us on the fourth Wednesday of each month at 2pm Pacific Time. Whether you’re seeking guidance, connection, or simply a place to exhale, you’ll find a supportive community that understands your journey.