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𝐖𝐡𝐞𝐧 𝐋𝐨𝐯𝐞 𝐚𝐧𝐝 𝐆𝐫𝐢𝐞𝐟 𝐌𝐞𝐞𝐭 — 𝐀 𝐒𝐩𝐚𝐜𝐞 𝐭𝐨 𝐒𝐡𝐚𝐫𝐞 💔🐾
Preparing to say goodbye to a pet can stir deep emotions — grief, love, confusion, and even guilt. You’re not alone in that mix.

Our monthly Pet Loss
𝐇𝐞𝐚𝐥𝐭𝐡 𝐓𝐢𝐩: 𝐍𝐚𝐭𝐮𝐫𝐚𝐥 𝐥𝐢𝐠𝐡𝐭 𝐡𝐞𝐥𝐩𝐬 𝐛𝐚𝐥𝐚𝐧𝐜𝐞 𝐲𝐨𝐮𝐫 𝐜𝐢𝐫𝐜𝐚𝐝𝐢𝐚𝐧 𝐫𝐡𝐲𝐭𝐡𝐦, 𝐛𝐨𝐨𝐬𝐭𝐬 𝐞𝐧𝐞𝐫𝐠𝐲, 𝐚𝐧𝐝 𝐥𝐢𝐟𝐭𝐬 𝐦𝐨𝐨𝐝 𝐠𝐞𝐧𝐭𝐥𝐲.

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 #MikaaHealth #HealthCoach #GriefSuppo
𝐖𝐚𝐧𝐭 𝐚 𝐜𝐨𝐳𝐲, 𝐧𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐮𝐬 𝐝𝐢𝐧𝐧𝐞𝐫 𝐭𝐡𝐞 𝐰𝐡𝐨𝐥𝐞 𝐟𝐚𝐦𝐢𝐥𝐲 𝐰𝐢𝐥𝐥 𝐥𝐨𝐯𝐞? 
These sweet potato & black bean enchiladas are hearty, satisfying, and perfect for prepping ahead.

𝑊ℎ𝑦 𝑖𝑡 ℎ𝑒𝑙𝑝𝑠: Sweet potato = vi
𝐅𝐨𝐫 𝐓𝐡𝐨𝐬𝐞 𝐂𝐚𝐫𝐢𝐧𝐠 𝐟𝐨𝐫 𝐒𝐨𝐦𝐞𝐨𝐧𝐞 𝐰𝐢𝐭𝐡 𝐃𝐞𝐦𝐞𝐧𝐭𝐢𝐚, 𝐘𝐨𝐮’𝐫𝐞 𝐍𝐨𝐭 𝐀𝐥𝐨𝐧𝐞
Caring for a loved one with dementia can be rewarding and overwhelming all at once. 
It’s okay to need support too.

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